Self Love & Self Care

Love & Relationships

black love poetry

Poetry for the Soul: Designated Driver

I'm staggering, speech slurred I can't see, my vision's blurred I need a designated driver for when I'm drunk in love When I'm intoxicated and stumbling I...
breaking up friendships

My Best Friend Ghosted Me: Now What?

When the calls stopped, I can’t say that I was too surprised. But that didn’t mean it hurt any less. Twenty-four years of friendship had...

Our Purpose, Our Plan

Living Life

My Experiences Abroad Gave Me Panic Attacks

My heart starts racing. I feel my chest tighten, skin tingling. My breathing becomes labored. Terror grips my body as I brace myself for walking...

The Morning Shift: 3 Tips for a Great Start to Your...

BUZZZ….SNOOZE…...BUZZZ...SNOOZE Yep that is the sound of the alarm in the morning for so many people. You hop of bed and straight to the reality of...

My First Trip to the Motherland

My Second Day in Africa When everything happened I was sitting in a canoe. It was night. It was a party. The music was outside. We were making...