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CC Jean

CC Jean
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CC Jean is a Clinical Social Worker who currently works with clients struggling with mental health disorders and addiction. Learn more about her unique perspective on personal growth and spiritual development at www.getliftedgirl.org where she uses her faith and humor to empower today’s woman of color.

“I’m Doing Fine”: 5 Things To Remember When You Really Aren’t

As a therapist who counsels people with mental health disorders and addiction issues, I have come to the conclusion that the most over-utilized word...

Our Purpose, Our Plan

Living Life

True Confessions of A New Mom

Growing up, my parents conveyed a very negative sentiment about having kids. They would often tell my brothers and I not to have kids...

My Experiences Abroad Gave Me Panic Attacks

My heart starts racing. I feel my chest tighten, skin tingling. My breathing becomes labored. Terror grips my body as I brace myself for walking...

The Morning Shift: 3 Tips for a Great Start to Your...

BUZZZ….SNOOZE…...BUZZZ...SNOOZE Yep that is the sound of the alarm in the morning for so many people. You hop of bed and straight to the reality of...