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Dr. Kendra Mayes

Dr. Kendra Mayes
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I am Dr. Kendra Mayes a native of Fort Worth Texas. I am a college professor motivational speaker and fitness professional. I am a personal trainer and the CEO of Kingdom Fitness, INC. I am licensed in several fitness formats and find joy helping others manage their dreams.

A Fit Life is a Long Life: 6 Tips to Help...

Many times people become frustrated because they are not losing weight at the rate they would like to. It is important to remember that just...

Our Purpose, Our Plan

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Don’t Back Down When God Gives You Everything You’ve Prayed For

This year I’ve learned that sometimes when we whisper our prayers, we pray for what we believe we need. I speak things into the universe...

Insecure No More

When I think about my past, one of the things I would never have called myself was insecure. I had a diverse peer group. I...

When Love Fails and You Prevail: 5 Steps to Gracefully Become...

Iwas 20 years old when I got married to who I thought was the perfect guy. I diligently saved myself for marriage. I was a...