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Dr. Kendra Mayes

Dr. Kendra Mayes
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I am Dr. Kendra Mayes a native of Fort Worth Texas. I am a college professor motivational speaker and fitness professional. I am a personal trainer and the CEO of Kingdom Fitness, INC. I am licensed in several fitness formats and find joy helping others manage their dreams.

A Fit Life is a Long Life: 6 Tips to Help...

Many times people become frustrated because they are not losing weight at the rate they would like to. It is important to remember that just...

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5 Ways God Empowers You to Get Your Life Back

Life is hard. Life as a Believer can sometimes feel even harder. I remember how this was my story back in 2010. I had worked diligently...