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Dr. Katrina Spigner

Dr. Katrina Spigner
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Dr. Katrina Spigner (Dr. K) is the Founder and CEO of Re-Source Solutions,LLC, a personal and professional growth and development company. She is a certified personal and executive coach, inspirational speaker, workshop facilitator, author of three books, and an adjunct professor. Dr. K is the creator of the research-based, Voice Positioning System, a strategy that emerges out of her "Voice Lessons" program, which is designed to help women harness their power and master their influence. More than anything, Dr. K's heart's desire is to live her life in a way that SPEAKS LIFE!

Stop Standing In Line: 3 Things to Do When You’re Ready...

How many times have you stood in line at the grocery store, bank, or other places only to find that the line next to...

Reclaiming My Time: And A Whole Lot of Other Things While...

Okay, be honest. You’ve chuckled at a Representative Maxine Waters meme. Right? You’ve seen them…the ones where she is peering over the rim of her...

How Love Brought Me Back From The Brink of Suicide

How did I get here? My t-shirt pulsated in the rhythm of my heart’s pounding as if it was trying to beat its way...

The Truth About The Masks We Wear: It’s Time to Discover...

Façade. Front. Masquerade. Fake. Are these the words that describe your life? WAIT! Before you stop reading…stay with me. I know it may be difficult to...

What Will Happen to the Black Woman’s Voice When Michelle Obama...

On August 25, 2008, Mrs. Michelle Obama took the stage at the Democratic National Convention. In front of an exuberant crowd, she stepped up...

Our Purpose, Our Plan

Living Life

True Confessions of A New Mom

Growing up, my parents conveyed a very negative sentiment about having kids. They would often tell my brothers and I not to have kids...

My Experiences Abroad Gave Me Panic Attacks

My heart starts racing. I feel my chest tighten, skin tingling. My breathing becomes labored. Terror grips my body as I brace myself for walking...

The Morning Shift: 3 Tips for a Great Start to Your...

BUZZZ….SNOOZE…...BUZZZ...SNOOZE Yep that is the sound of the alarm in the morning for so many people. You hop of bed and straight to the reality of...