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Dr. Katrina Spigner

Dr. Katrina Spigner
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Dr. Katrina Spigner (Dr. K) is the Founder and CEO of Re-Source Solutions,LLC, a personal and professional growth and development company. She is a certified personal and executive coach, inspirational speaker, workshop facilitator, author of three books, and an adjunct professor. Dr. K is the creator of the research-based, Voice Positioning System, a strategy that emerges out of her "Voice Lessons" program, which is designed to help women harness their power and master their influence. More than anything, Dr. K's heart's desire is to live her life in a way that SPEAKS LIFE!

Reclaiming My Time: And A Whole Lot of Other Things While I’m At It

Okay, be honest. You’ve chuckled at a Representative Maxine Waters meme. Right? You’ve seen them…the ones where she is peering over the rim of her glasses, rolling her eyes, or pursing her lips with her hands tucked nicely under her chin. For 14 terms in the...

How Love Brought Me Back From The Brink of Suicide

How did I get here? My t-shirt pulsated in the rhythm of my heart’s pounding as if it was trying to beat its way free from the weakening vessel that held it hostage. Thump thump...thump was the tempo in my ear. Through fast and shallow...

Stop Standing In Line: 3 Things to Do When You’re Ready to Move to the Front of Your Life

How many times have you stood in line at the grocery store, bank, or other places only to find that the line next to you was moving faster than the one you were in? Did you contemplate moving over, but decide to stay put instead? Well,...

The Truth About The Masks We Wear: It’s Time to Discover the Real You

Façade. Front. Masquerade. Fake. Are these the words that describe your life? WAIT! Before you stop reading…stay with me. I know it may be difficult to admit, because these are not the adjectives you would commonly use when asked for a description. These are not even words...

What Will Happen to the Black Woman’s Voice When Michelle Obama Leaves the White House?

On August 25, 2008, Mrs. Michelle Obama took the stage at the Democratic National Convention. In front of an exuberant crowd, she stepped up to the microphone as a wife, a mother, a daughter, and a sister. It was overwhelmingly apparent that at the forefront...

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But God: Mirror, Mirror

"Mirror, mirror on the wall, who is the fairest of them all?" That's the question the Evil Queen constantly asked the magic mirror. She was...