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Michele Matthews

Michele Matthews
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Michele Matthews is a health coach, speaker and author and is passionate about motivating women to live healthier lives. She established Fab Fit & 50 in order help women develop healthy habits so they can be the healthiest versions of themselves. You may find her on www.michelematthews.com

Why I Choose Peace Above All Things

I have heard it said that over time, women actually forget the pain of labor and delivery. Perhaps that is one of the reasons...

Health or Beauty?

“Is this going to make me look bulky, like a man?” I am a fitness trainer specializing in strength training, and if I had a...

Our Purpose, Our Plan

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Don’t Back Down When God Gives You Everything You’ve Prayed For

This year I’ve learned that sometimes when we whisper our prayers, we pray for what we believe we need. I speak things into the universe...

Insecure No More

When I think about my past, one of the things I would never have called myself was insecure. I had a diverse peer group. I...

When Love Fails and You Prevail: 5 Steps to Gracefully Become...

Iwas 20 years old when I got married to who I thought was the perfect guy. I diligently saved myself for marriage. I was a...