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Sarah Somian

Sarah Somian
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Sarah Somian is a Holistic Nutritionist and Wellness Consultant with a passion for natural and holistic methods of healing and nourishing the body. She firmly believes that Nature and whole foods can be powerful medicines, when used appropriately. Her mission is to empower and educate her clients so that they can enjoy vibrant health from the inside out. A real globetrotter and travel enthusiast as well, you can easily find her via her website: www.deliciouslyvibrant.com, Instagram: @deliciouslyvibrant or Facebook Page: Deliciously Vibrant.

Your Healthy Living Guide: 5 Easy Tips to Eat More Mindfully

Being more mindful when you eat is my number one tip to help my clients not only lose weight, but also maintain vibrant health...

5 Reasons Why You Should Live Abroad At Least Once in...

I was born in a small city, in a small country in the middle of Europe: Brussels, Belgium. To those who even know about...

Dream Trip: 7 Ways to Travel… Even on A Small(er) Budget

Do you dream of escaping to a cabana on a deserted beach or visiting European cities and their many historical museums? Yet, when you...

Healthy Living: 5 Reasons Why Water Should Be Your New Favorite...

I already know what you are thinking: “But drinking water is so boring and tasteless!” And for many people, that's true. For others, the taste...

5 Tips To Help You Stick to A Consistent Exercise Routine

We are now four months into 2017. By now, many people have already given up on their “I’m gonna work out every day” New...

What Cuba Has Taught Me

It has now been about 1 week since I left Cuba and I am still processing everything that I got to experience and see on...

6 Ways To Kick Unhealthy Food Out of Your Kitchen Once...

Eating healthy at home can feel so daunting and even boring to some. Most people simply have no idea how tasty and easy healthy...

8 Ways to Kickstart Your Healthy Lifestyle

So this is it, you’ve decided that your body has had enough and you are now ready to embark on a brand new journey...

Our Purpose, Our Plan

Living Life

True Confessions of A New Mom

Growing up, my parents conveyed a very negative sentiment about having kids. They would often tell my brothers and I not to have kids...

My Experiences Abroad Gave Me Panic Attacks

My heart starts racing. I feel my chest tighten, skin tingling. My breathing becomes labored. Terror grips my body as I brace myself for walking...

The Morning Shift: 3 Tips for a Great Start to Your...

BUZZZ….SNOOZE…...BUZZZ...SNOOZE Yep that is the sound of the alarm in the morning for so many people. You hop of bed and straight to the reality of...