Self Love

Loving Me Loving it nia magazine for black women

Loving Me, Loving it!

It’s impossible to love yourself when you have no clue who you are and believe there are no identifiable features about your life. It took...
Give Yourself Permission to Slow Down Nia Magazine for black women

Give Yourself Permission to Slow Down

"You’re so slow,” I say. My daughter is a laid back type of kid. I don’t even think I’ve ever seen her actually rush around....
Mirror Mirror Nia Magazine for Black women

But God: Mirror, Mirror

"Mirror, mirror on the wall, who is the fairest of them all?" That's the question the Evil Queen constantly asked the magic mirror. She was...
natural hair Nia magazine For Black Women

Does Natural Hair Equate to Black Consciousness?

Over the past ten years, the natural hair movement has exploded. Black women are rejecting the idea that our hair has to fit into what...
Just Breathe Nia Magazine for Black women

Just…Breathe

As women we often find ourselves being pulled from one place to the next. Everyone has their own level of expectation of us. We silently...
3 Tips On Finding Self Love nia magazine for black women

3 Tips For Finding Self Love: For the Love Addict

Typically, not a day goes by that I don’t find myself stumbling across a friend's Facebook post; witnessing them praying to Jesus (and the world,...
mixed baby bi-racial children Nia magazine For Black Women

What Being A Mixed Baby Taught Me

I didn’t grow up speaking more than one language. Instead, I grew up listening to more than one. I have always had an understanding, the...
Find Your Inner Queen nia magazine for black women

7 Steps to Find & Embrace Your Inner Queen

A Queen rules her own life from her throne in the most just, ethical and fair ways; not to be liked, but to be respected.

Our Purpose, Our Plan

Living Life

My Experiences Abroad Gave Me Panic Attacks

My heart starts racing. I feel my chest tighten, skin tingling. My breathing becomes labored. Terror grips my body as I brace myself for walking...

The Morning Shift: 3 Tips for a Great Start to Your...

BUZZZ….SNOOZE…...BUZZZ...SNOOZE Yep that is the sound of the alarm in the morning for so many people. You hop of bed and straight to the reality of...

My First Trip to the Motherland

My Second Day in Africa When everything happened I was sitting in a canoe. It was night. It was a party. The music was outside. We were making...