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should i go to threrapy

Meet Dr. Joy Harden Bradford, The Therapy for Black Girls Founder Creating A Unique...

Dr. Joy Harden Bradford’s got Netflix binge stories. Don’t be surprised to see her at a season finale watch party for your favorite reality show either...
finding myself finding my purpose

Sheri Riley Wants You To Stop Spending 100% of Your Time on 10% of...

For a long time, I’d look in the mirror and never actually see… me. Sure, my face beat was on point, the kinky curls were...

NIA PODCAST EP.2: Sheri Riley, Author of “Stop Spending 100% of Your Time on...

On the road to finding and understanding who we really are… we often get in our own way. In an effort to streamline our daily...

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Why My New Mantra is: “Forward Ever, Backwards Never”

"Elephant thinking” is a business concept that illustrates the conditioning of the human mind to remain stagnant and content in undesirable circumstances. In various versions...