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black women and yoga

How Yoga Helped Me Regain Self-Confidence

Everyone who knows me well can easily see that I’m always thinking. Analyzing. Predicting. Wondering. Stressing. For a long time I begged my soul to...
black women in media

Meet Kimberly Wilson, the Disney & ESPN Vice President Changing the Way We Play...

"Don't be afraid to be judged. They're going to judge you anyway. You might as well make moves." ---------- Kimberly K. Wilson is a Daddy’s Girl. Defined...
celebrating black girl magic

Why America Must Pass the Chalk to Black Women

This singular moment in Hidden Figures sums up how the U.S. should interact with Black women. During a highly classified government meeting, a group consisting...
how to buy my first home

First-Time Home Buyers Guide: Making An Offer (Part 6)

You’ve done your searching and have found the home of your dreams – Congratulations! But don't count your eggs before they hatch. It’s time to...
how to change my career

Don’t Be Afraid to Switch Lanes

There are plans… and then there’s that thing called life. When life happens and you’re dealt low blows, setups and setbacks, it’s easy to find...
5 ways to eliminate stress Nia magazine for black women

#SelfLove Tips: 5 Quick Ways to Eliminate Stress

It's so easy to fall into the trap of thinking, "If I only had ____ (fill in the blank), my life would be so...
how to buy my first home

First-Time Home Buyers Guide: Starting Your Search & Selecting an Agent (Part 5)

Most of the time, the search from our home starts almost unintentionally, harmlessly – we snoop on a website we find on Google, or...
a healthier life

A Fit Life is a Long Life: 6 Tips to Help You Be More...

Many times people become frustrated because they are not losing weight at the rate they would like to. It is important to remember that just...

Our Purpose, Our Plan

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5 Things Every Woman Needs To Be Successful

So you’ve decided that you want to be successful.  Great!  This will be the easiest decision you make on your road to success. The road...