The most important piece is YOU, our readers.
Thank you in advance for being a part of the Nia movement. I want to hear from you. What do you want to see? What do you care about? Nia is a dialogue. We’re in this together.
Starting my morning in silent reflection is my emotional anchor. There are always peaks and valleys throughout the day, but I have found that my morning routine of solitude keeps me balanced no matter what is thrown my way.